
The Negative Effects of Too Much Screen Time on Vision – and Overall – Health
How much time do you spend each day looking at a digital screen? You might be surprised by how much time is spent looking at

How much time do you spend each day looking at a digital screen? You might be surprised by how much time is spent looking at

AMBA brings smiles and joy to isolated and lonely older people. AMBA Call Center team members recently gathered in a conference room for a unique
April is Stress Awareness Month. It’s the perfect opportunity to shed light on stress management and promote strategies for healthier living. From preparing taxes, to
In the springtime, seasonal salads are a smart choice and healthy go-to. AMBA’s April recipe comes from a reader in North Carolina. It’s a bright
If you’re like many people, you meant to get ahead of your taxes early this year. But in what seems like the blink of an
AMBA knows that feeding your loved ones healthy and delicious meals is a daily priority. But they needn’t be costly! Easy weeknight meals on a
Maintaining healthy vision is important. That’s why AMBA offers a Vision Plan that provides comprehensive coverage at a reasonable rate. AMBA also wants you to
Whether or not you know the AMBA name, you’re already very familiar with how we help you and your association. AMBA plays an important role
AMBA is dedicated to helping you live your best life. A major part of staying healthy in retirement is your lifestyle and food choices. February
Scam artists are always adopting new tactics to steal your money. Providing peace of mind is at the heart of AMBA’s mission. That’s why AMBA