As we age, we become aware that our physical and mental health, as well as dietary and social needs, changes over time. We can maintain
October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer. Breast cancer is the most common cancer
Two words that are rarely found side by side are “healthy” and “soda”. You were probably told time and time again as a child (and
Have you discovered the amazing discounts waiting for you through AMBA Discounts? From movie tickets to sporting events and more, you can take advantage of
Welcome to October! For foodies, this is one of the best months of the year. Fall produce is in full swing, farmers markets are overflowing
As we get older, it’s normal to notice some vision problems. Issues like difficulty telling colors apart and taking more time to adapt to changes
Getting older comes with several life-changing realities. Making healthy choices is one of the most prominent and important. Along with physical exercise, getting plenty of
This hearty recipe is from a reader in North Carolina. It’s a great recipe to welcome in the autumn – it’s perfectly spiced, packed with
For fans of fashion, the change of season is the perfect opportunity for a change of wardrobe. And whether you’re a fan of luxury or
Spending time with friends isn’t just great fun – it turns out there are profound health benefits for your mind and body as well. Smaller
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