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Winter can be a challenging time for anyone. Slippery sidewalks, icy road conditions, and cold weather can cause a wide range of injuries and illnesses, especially

Undiagnosed vision issues can cause problems at any age. However, researchers are gaining more evidence of how debilitating these vision issues can be for children

As a valued member of your association, you deserve big savings on your favorite things. In 2022, AMBA Discounts helped people just like you save

The new year is an excellent time to assess what lifestyle changes we can make to improve our health and well-being. A healthier lifestyle can

A migraine is more than a powerful headache – it’s a debilitating neurological disorder. In fact, headaches – an acute pain throbbing on either or

This month’s recipe comes from a reader in North Carolina. She writes, “I’m originally from Phoenix. Winter’s get so cold here in the Carolinas, all

A new year is always a great opportunity to start fresh and be inspired to set resolutions to improve your lifestyle and health. But sticking

Want to score A+ heart health? Then you’d better get those Z’s. A recent study concluded that sleep is so essential in maintaining heart health

Did you know eye health problems can become a big problem during the winter months? New research shows that temporary blurred vision is far more likely