Getting older comes with several life-changing realities. Making healthy choices is one of the most prominent and important. Along with physical exercise, getting plenty of
Spending time with friends isn’t just great fun – it turns out there are profound health benefits for your mind and body as well. Smaller
Many of us are familiar with Marie Kondo’s philosophy of our homes should be filled with only things that “spark joy”. While that is an
Currently, nearly 10,000 people in the United States turn 65 years old every day. By 2028, that number will reach nearly 12,000 people a day.
Maintaining good health is important throughout our lives. As we age, it’s more vital than ever to keep living a happy and active life. While
Maintaining good health is important throughout our lives. As we age, it’s more vital than ever to keep living a happy and active life. While
Talk about making the grade! When it comes to remarkable teaching careers, Grace Adkins definitely has earned an A+. Grace Adkins began her teaching career
Michael Mason had a storied career with the Federal Bureau of Investigations. As the Executive Assistant Director, he oversaw the FBI’s criminal branch. “About half
“You can’t predict, but you can prepare”. This old saying is especially relevant to the world we now live in. Over the past two years,
Yes, even yard work can lead to injuries. Here’s how to stay safe. Gardening is more than enjoyable. It’s a meditative and productive – some
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