
AMBA’s 5 Essential Tips for a Healthy Start to the New Year
For many of us, the holidays were a time for indulgence and enjoyment. Unfortunately, this can be marked by increased food and alcohol consumption and

For many of us, the holidays were a time for indulgence and enjoyment. Unfortunately, this can be marked by increased food and alcohol consumption and

When it comes to your health, it’s essential to plan for the unexpected. While this is important at any age, it’s especially true as you

AMBA Shows Why Legacy Planning Is For Everyone Many believe estate planning is only for people with millions of dollars in net worth. However, estate

The overwhelming majority of Americans prefer to enjoy retirement “aging in place,” continuing to live independently in their homes and communities. In fact, 80% of

5 Surprising Advantages of Taking Part in Community Activities Community service and volunteering are meaningful and important ways to give back to society. But helping

How a Home Health Care Plan Can Help You Heal Where You’re Most Comfortable Jane Austen once wrote, “There is nothing like staying at home

Want to know the secret to living a longer and healthier life? Eating well, exercising regularly, getting plenty of sleep, and avoiding bad habits remain

How to reduce your risk of fall-related injuries and why an emergency medical transportation plan is essential Among people over 65 years of age, falls
(Reason #9 is important – even if you already have a policy!) Like an umbrella, life insurance is one of those things everyone should have

AMBA’s Seasonal Eye Allergies Guide Summertime is supposed to be all about outdoor fun. But what if your fun is interrupted by swollen eyelids, itchy,