
6 Ways to Stay Safe in Winter
Winter can be a challenging time for anyone. Slippery sidewalks, icy road conditions, and cold weather can cause a wide range of injuries and illnesses, especially
Winter can be a challenging time for anyone. Slippery sidewalks, icy road conditions, and cold weather can cause a wide range of injuries and illnesses, especially
Undiagnosed vision issues can cause problems at any age. However, researchers are gaining more evidence of how debilitating these vision issues can be for children
As a valued member of your association, you deserve big savings on your favorite things. In 2022, AMBA Discounts helped people just like you save
The new year is an excellent time to assess what lifestyle changes we can make to improve our health and well-being. A healthier lifestyle can
A migraine is more than a powerful headache – it’s a debilitating neurological disorder. In fact, headaches – an acute pain throbbing on either or
This month’s recipe comes from a reader in North Carolina. She writes, “I’m originally from Phoenix. Winter’s get so cold here in the Carolinas, all
Did you know eye health problems can become a big problem during the winter months? New research shows that temporary blurred vision is far more likely
Want to score A+ heart health? Then you’d better get those Z’s. A recent study concluded that sleep is so essential in maintaining heart health
The holidays are a wonderful time to enjoy get-togethers with friends and family. But it can easy to go over-budget on gifts and holiday gatherings.
A little bit of muscle soreness after a workout is your body’s natural reaction to exercise. In fact, a little bit of inflammation is part
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